Teos (Ancient Greek: Τέως) or Teo was an ancient Greek city on the coast of Ionia, on a peninsula between Chytrium and Myonnesus. It was founded by Minyans from Orchomenus, Ionians and Boeotians, but the date of its foundation is unknown. Teos was one of the twelve cities which formed the Ionian League. The city was situated on a low hilly isthmus. Its ruins are located to the south of the modern town Sığacık in the Seferihisar district of Izmir Province, Turkey.

Pausanias writes that the city was founded by Minyans from Orchomenus under the leadership of Athamas, a descendant of Athamas the son of Aeolus. Later on they were joined by Ionians and more colonists from Athens and Boeotia.

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