Tabanan is a regency (kabupaten) of Bali, Indonesia. Relatively underdeveloped (compared with Kuta and Denpasar to the east), Tabanan Regency has an area of 839.33 km² and had a population of 386,850 in 2000, rising to 420,913 in 2010, then 461,630 at the 2020 Census. Its regency seat is the town of Tabanan. Tanah Lot is in Tabanan.

The regency is divided into ten districts (kecamatan), tabulated below with their areas and population totals at the 2010 Census and the 2020 Census. The table also includes the number of administrative villages (rural desa and urban kelurahan) in each district, and its postal codes.

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